The Magic of the Diving Dragon
The Wudang Five Animal Qigong series is a unique discipline and one of the five fundamental pillars of WDP Wudang Principles Classic Education. This Qigong set is far more than just a form of movement – it is a profound practice that nurtures the inner potential of the practitioner. Through training, not only is physical health strengthened, but self-awareness is also deepened, marking a journey from the outer to the inner self. This system promotes the development of body awareness, flexibility, fluidity, and inner strength, providing an opportunity for a deeply personal expression through movement.